Why use Greendale?

Monkfish Tail, bone in (1kg)

Serves 3-4
In stock

Weight: 1kg

The perfect centrepiece for your celebratory table, this Monkfish Tail is sure to impress. The subtle, delicious flavour of will deepen during cooking thanks to the central bone, which will also help to keep the fish in one piece.

£35.46

Goes nicely with...

Cornish Sea Salts Smoked Sea Salt

£2.47

Weight: 40g

Potts Fish Stock

£3.28

Weight: 450g

Lemons

£0.40

Each

Origins

Our fishing vessels work out of Exmouth, Brixham and Newlyn, and operate in accordance with the Seafood Responsible Fishing Scheme. They keep us well topped up most days with a selection of fresh fish and shellfish, and a catch can often be on its way to the Greendale farm shop within hours of leaving the sea. If we can’t catch it ourselves, we source only from trusted suppliers with standards as high as our own. The fish available may vary, depending on the season, but a delicious variety is always to be found on our fish counter. From whole fish to fillets, live lobsters to shrimp, our wide selection is sold in a choice of portion sizes and prepared for your convenience by our skilled fishmongers.

Fishmonger's Tips

Monkfish Fillets are cut from the tail, which is divided into two fillets by a central bone. Once this has been removed, the meat is pretty much bone-free.

How to Cook

Cook A whole Monkfish Tail can be roasted for a special dinner, or the tail can be separated into fillets and grilled, baked, pan-fried or poached. Monkfish flesh is fairly robust, and its subtle taste makes it the perfect partner for relatively strong flavours, like paprika or chorizo.

Product specification

Storage Instructions	Suitable for freezing. Store in fridge and consume within 2-3 days of receipt, or freeze immediately.
Ingredients	Contains FISH
Dietary	For allergens see ingredients in BOLD.
Source	Caught in Area 7 / SW Approaches by Greendale Netters including the Charisma, Govenek of Ladram, Joy of Ladram and the Karen of Ladram

Delivery

Delivery or collection, we’ve got it covered!

Click & Collect FREE - Order online and collect from our Farm Shop, You can choose to collect on a ‘specified day’ (starting approx. one week from ordering) during checkout.

Local Delivery £4.95 (FREE when you spend over £50) - We offer local delivery for customers living in the EX1 to EX15, EX24 postcode areas. Choose a ‘specified day’ during checkout.

National Delivery from £7.95 (FREE when you spend over £50) - We offer nationwide delivery. Choose a delivery date during checkout.

National Saturday or Sunday Delivery from £15.00 - We offer nationwide delivery at the weekends too! Choose a delivery date during checkout.

Pre-Order for Christmas - Pre-order your seasonal items for collection or delivery between 01/12/2020 to 31/12/2020 (exclusions apply)

Fresh Greendale Produce - Meat and seafood will be bagged and ready to cook or freeze on delivery. All fresh meat and fish will be vacuum-packed and labelled with use-by dates and a suggested frozen shelf life. Packaging or labelling may change depending on preparation or delivery limitations. When the meat or fish has been packaged it is immediately placed in an insulated envelopes and surrounded with chilled gel-packs to keep it cool and in perfect condition.

Greendale Free Range Eggs Large

£1.56

Greendale Free Range Eggs Medium

£1.40

Blake's Bakery 4 Luxury Hot Cross Buns

£2.47

Out of stock

Closed-Cup Mushrooms 250g

£0.98

Be inspired…

Monkfish Bourride with Aioli Recipe

Originally from the Provence region of France, this fish stew is flavoured with a wonderfully aromatic garlic sauce, aïoli – if you have any extra aioli, it’s delicious spread on crusty bread. We’ve used monkfish here, but most firm-fleshed white fish would also be fine.

Rosemary & Lemon-Roast Monkfish

Monkfish pairs well with bold flavours – here, it’s roasted in a simple but elegant herb rub. Serve with crushed potatoes and seasonal veg or salad for a satisfying meal.

Monkfish with Parma Ham and Pesto

Great to look at and even better to eat, these Parma-ham wrapped monkfish parcels look way more labour-intensive than they are – perfect if you want to impress! Serve with some simply-dressed salad leaves and a wedge or two of fresh lemon.