Eating Seasonally Gurnard
Once underrated, Gurnard is fast gaining in popularity as word spreads about its firm white flesh and great flavour.
Recognised as a more sustainable choice of fish, it’s also great value, easy to cook and really versatile. Gurnard variations include Grey, Red and Yellow – the skin colours may be different, but they all taste delicious. Gurnard is delicious pan-fried or grilled, and – as a species that is also found in the Mediterranean - works brilliantly in a classic Bouillabaisse. Choose from a whole gutted Gurnard or Gurnard fillets and prepare to be impressed.
