Pollock fillet - 180g

  • Serves 1
  • In stock

Weight: 180g

Product description

Fresh from the waters off the Devon and Cornwall coast, Pollock is a member of the Cod family, with firm white flesh and a very tasty flavour.


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Our fishing vessels work out of Exmouth, Brixham and Newlyn, and operate in accordance with the Seafood Responsible Fishing Scheme. They keep us well topped up most days with a selection of fresh fish and shellfish, and a catch can often be on its way to the Greendale farm shop within hours of leaving the sea. If we can’t catch it ourselves, we source only from trusted suppliers with standards as high as our own. The fish available may vary, depending on the season, but a delicious variety is always to be found on our fish counter. From whole fish to fillets, live lobsters to shrimp, our wide selection is sold in a choice of portion sizes and prepared for your convenience by our skilled fishmongers.

Fishmonger's Tips

‘Pollock’ or ‘Pollack’? However you choose to spell its name, this fish is found in abundance here in the Westcountry, making it a great sustainable alternative to Cod.

How to Cook

Pollock can be cooked in the same way as Cod – pan-frying, grilling and baking will all work well. The firm texture is also brilliant for making home-made fish fingers; just slice the fillet into strips, then dip them in beaten egg and breadcrumbs (or finely crushed cornflakes – sounds odd, tastes great) and pan-fry in hot butter for 3-4 minutes per side.

Product specification

Storage Instructions Suitable for freezing. Store in fridge and consume within 2-3 days of receipt, or freeze immediately.
Ingredients Contains FISH
Dietary For allergens see ingredients in BOLD.
Source Caught in Area 7 / SW Approaches by Greendale Netters including the Charisma, Govenek of Ladram, Joy of Ladram and the Karen of Ladram


Delivery or collection, we’ve got it covered!

Click & Collect FREE - Order online and collect from our Farm Shop, You can choose to collect on a ‘specified day’ (starting approx. one week from ordering) during checkout.

Local Delivery £4.95 (Free on orders over £50) - We offer local delivery for customers living in the EX1 to EX15, EX24 postcode areas. Choose a ‘specified day’ during checkout. 

National Delivery £7.95 (Free on orders over £50) - We offer nationwide delivery. Choose a delivery date during checkout.

National Saturday or Sunday Delivery from £15.00 - We offer nationwide delivery at the weekends too! Choose a delivery date during checkout.

Fresh Greendale Produce - Meat and seafood will be bagged and ready to cook or freeze on delivery. All fresh meat and fish will be vacuum-packed and labelled with use-by dates and a suggested frozen shelf life. Packaging or labelling may change depending on preparation or delivery limitations. When the meat or fish has been packaged it is immediately placed in an insulated envelopes and surrounded with chilled gel-packs to keep it cool and in perfect condition.

Be inspired…

Mitch Tonks's Pollack with Young Greens

Mitch Tonks's Pollack with Young Greens

There’s nothing Mitch Tonks doesn’t know when it comes to cooking fish – thoughtful, unfussy and a joy to eat, his recipes always let the seafood shine. Here, simply-cooked Pollack is plated with just-wilted greens and a buttery, mustard-spiked sauce – delicious! Serves 2.

Pollock Curry Recipe

Pollock Curry Recipe

Sometimes nothing beats a good curry – and when you can make your own, why bother with takeaway? We’ve used our lovely locally-caught Pollock here, but you can easily substitute most other white fish (Pollock is a member of the Cod family).

 James Checkley's Pan-Fried Pollock Recipe

James Checkley's Pan-Fried Pollock Recipe

Delicious pan-fried pollock recipe from James Checkley from the Kentishbury Grange featuring confit chicken wing and fresh british asparagus.

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Greendale Farm Shop Sidmouth Road Nr. Farringdon Exeter EX5 2JU

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