Sprats (1kg)

  • Serves 3-4
  • Out of stock

Weight: 1kg

Product description

Fresh from the waters of our local Devon coastline, these tasty little silver beauties are highly nutritious, and make a superb-value alternative to Sardines.

£4.30

Goes nicely with...

Product Info

Please note that, because fish naturally vary in size, we will always adhere to the pack weights given for ‘whole’ fish. At times, one large whole fish will be enough to make up the weight, at other times it may be two or more smaller fish; so, although the number of fish supplied may change between orders, the weight received will always remain the same. Please be aware that a description of a fish as ‘boned’ means that, although the fishmongers will have removed the bones to the best of their ability, we cannot guarantee that any piece of fish will be entirely bone-free.

Origins

Our fishing vessels work out of Exmouth, Brixham and Newlyn, and operate in accordance with the Seafood Responsible Fishing Scheme. They keep us well topped up most days with a selection of fresh fish and shellfish, and a catch can often be on its way to the Greendale farm shop within hours of leaving the sea. If we can’t catch it ourselves, we source only from trusted suppliers with standards as high as our own. The fish available may vary, depending on the season, but a delicious variety is always to be found on our fish counter. From whole fish to fillets, live lobsters to shrimp, our wide selection is sold in a choice of portion sizes and prepared for your convenience by our skilled fishmongers.

Fishmonger's Tips

Herrings, Sprats, Sardines and Whitebait are all part of the same family. Herring are the largest, Sprats and Sardines are mid-sized, and Whitebait are so small that they’re often eaten whole. They’re all high in Omega-3 fatty acids, and have similar textures and a deliciously rich flavour.

How to Cook

For a quick, easy meal, rinse the Sprats carefully, then coat them in seasoned flour and pan-fry in hot oil or melted butter (they can be grilled or baked with equally fine results). If you’re feeling a little more adventurous, you could use your Sprats to make Jansson’s Frestelse (Jansson’s Temptation), a popular gratin-style Swedish dish.

Product specification

Storage Instructions

Store in fridge and consume within 2-3 days. Not subitable for freezing. All items will be labelled with use-by-dates

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Delivery

Delivery or collection, we’ve got it covered!

Click & Collect FREE - Order online and collect from our Farm Shop, You can choose to collect on a ‘specified day’ (starting approx. one week from ordering) during checkout.

Local Delivery £4.95 (FREE when you spend over £25) - We offer local delivery for customers living in the EX1 to EX15, EX24 postcode areas. Choose a ‘specified day’ during checkout. 

National Delivery from £7.95 (FREE when you spend over £25) - We offer nationwide delivery. Choose a delivery date during checkout.

National Saturday or Sunday Delivery from £15.00 - We offer nationwide delivery at the weekends too! Choose a delivery date during checkout.

Fresh Greendale Produce - Meat and seafood will be bagged and ready to cook or freeze on delivery. All fresh meat and fish will be vacuum-packed and labelled with use-by dates and a suggested frozen shelf life. Packaging or labelling may change depending on preparation or delivery limitations. When the meat or fish has been packaged it is immediately placed in an insulated envelopes and surrounded with chilled gel-packs to keep it cool and in perfect condition.

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Greendale Farm Shop Sidmouth Road Nr. Farringdon Exeter EX5 2JU

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