Articles & Recipes

One for the grownups, this is not a ‘virtuous’ smoothie (though you could try arguing that the bananas count towards your ‘five a day’!). Cool and delicious with a sweetly spicy kick, it’s perfect at the end of a long, hot day.

This made-in-moments smoothie is an appealing choice when you need a quick pick-me-up. The yoghurt can be substituted for soya, oat or almond milk if preferred, or omitted altogether. Serves 2.

This dairy-free smoothie looks like a glassful of sunshine – guaranteed to brighten even the dullest of mornings! If you’re not a fan of banana, you can leave it out of the recipe or substitute an extra mango instead.

This vibrant green smoothie is rich in iron and protein, and tastes pretty good, too! Serves 2.