Red Mullet - Headed (500g)

  • Serves 1-2
  • In stock

Weight: 500g

Product description

Fresh from our boats, this Whole Red Mullet has lean, white flavoursome flesh and attractive pink/red skin. Supplied whole, carefully headed and gutted by the expert fishmongers at Greendale Farm Shop.

£15.99

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Product Info

Please note that, because fish and shellfish naturally vary in size, we will always adhere to the pack weights given. At times, for example, one large whole fish will be enough to make up the weight, at other times it may be two or more smaller fish; so, although the number of fish supplied may change between orders, the weight received will always remain the same. Please be aware that a description of a fish as ‘boned’ means that, although the fishmongers will have removed the bones to the best of their ability, we cannot guarantee that any piece of fish will be entirely bone-free.

Origins

Our fishing vessels work out of Exmouth, Brixham and Newlyn, and operate in accordance with the Seafood Responsible Fishing Scheme. They keep us well topped up most days with a selection of fresh fish and shellfish, and a catch can often be on its way to the Greendale farm shop within hours of leaving the sea. If we can’t catch it ourselves, we source only from trusted suppliers with standards as high as our own. The fish available may vary, depending on the season, but a delicious variety is always to be found on our fish counter. From whole fish to fillets, live lobsters to shrimp, our wide selection is sold in a choice of portion sizes and prepared for your convenience by our skilled fishmongers.

Fishmonger's Tips

Red mullet is flaky and delicate which makes it best baked in the oven.

How to Cook

Whole Red Mullet can be wrapped in foil with herbs and seasoning, and baked in a medium oven, or brushed with oil and cooked under a hot grill or barbecued.

Product specification

Storage Instructions

Suitable for home freezing. Store in fridge and consume within 2-3 days of receipt, or freeze immediately.

Ingredients Contains FISH
Dietary For allergens see ingredients in BOLD.
Source Caught in Area 7 / SW Approaches by Greendale Netters including the Charisma, Govenek of Ladram, Joy of Ladram and the Karen of Ladram

Delivery

Delivery or collection, we’ve got it covered!

**Pre-order for Christmas** - You can now pre-order your seasonal items online and in-store and have them delivered to your home or made available for collection between 01/12/2024 and 24/12/2024 (exclusions apply). In the basket please choose the 'Pre-Order for Christmas' options.

Click & Collect FREE - Order online and collect from our Farm Shop, You can choose to collect on a ‘specified day’ (Monday to Sunday) during checkout. We will email you when your produce is ready for collection.

Local Delivery £4.95 (Free on orders over £50) - We offer local delivery for customers living in the EX1 to EX5, & EX8 to EX11 postcode areas. Choose a ‘specified day’(Monday to Sunday) during checkout. Please note: All orders to the remaining EX postcodes will be delivered using our standard national courier.

National Delivery £7.95 (Free on orders over £50) - We offer nationwide delivery. Choose a delivery date (Monday to Sunday) during checkout.

Fresh Greendale Produce - Meat and seafood will be bagged and ready to cook or freeze on delivery. All fresh meat and fish will be vacuum-packed and labelled with use-by dates and a suggested frozen shelf life. Packaging or labelling may change depending on preparation or delivery limitations. When the meat or fish has been packaged it is immediately placed in an insulated envelopes and surrounded with chilled gel-packs to keep it cool and in perfect condition.

Be inspired…

Barbecued Red Mullet

Barbecued Red Mullet

Beautiful Red Mullet taste every bit as good as they look. It’s easy to grill or oven-bake either whole or filleted, but we like them best on the barbecue. Serve with something simple, like crusty bread or our New Potato Skewers [hyperlink to recipe needed] (also a BBQ favourite) and garlic mayo.

Baked Red Mullet with oven-roast vegetables

Baked Red Mullet with oven-roast vegetables

Baking fish in a parcel is a healthy way to cook it; all the flavour remains, but the fat runs out of the fish as it cooks.

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Greendale Farm Shop Sidmouth Road Nr. Farringdon Exeter EX5 2JU

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