Why use Greendale?

John dory Fillets (160g)

  • Serves 1
  • In stock

Weight: 160g

Product description

Firm and flavoursome, these boneless John Dory fillets can be cooked in a number of ways, and will happily complement a wide variety of ingredients and flavours.

£5.50

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Origins

Our fishing vessels work out of Exmouth, Brixham and Newlyn, and operate in accordance with the Seafood Responsible Fishing Scheme. They keep us well topped up most days with a selection of fresh fish and shellfish, and a catch can often be on its way to the Greendale farm shop within hours of leaving the sea. If we can’t catch it ourselves, we source only from trusted suppliers with standards as high as our own. The fish available may vary, depending on the season, but a delicious variety is always to be found on our fish counter. From whole fish to fillets, live lobsters to shrimp, our wide selection is sold in a choice of portion sizes and prepared for your convenience by our skilled fishmongers.

Fishmonger's Tips

This rather distinctive-looking fish has firm, meaty flesh that won’t flake apart during cooking. The bones from the head will make a particularly good fish stock.

How to Cook

John Dory is a really versatile fish that can be grilled, pan-fried, poached or oven-roasted with delicious results.

Product specification

Storage Instructions Suitable for freezing. Store in fridge and consume within 2-3 days of receipt, or freeze immediately.
Ingredients Contains FISH
Dietary For allergens see ingredients and items in BOLD
Source Caught in Area 7 / SW Approaches by Greendale Beam Trawlers including the Margarent of Ladram, Sam of Ladram and William of Ladram

Delivery

Delivery or collection, we’ve got it covered!

Click & Collect FREE - Order online and collect from our Farm Shop, on the A3052 Sidmouth road near Exeter. Collection options include ‘Same day’ (orders placed by 12pm), ‘Next day’ (orders placed by 2pm) or ‘Specified day’ (up to seven days in the future, Monday to Sunday).

Local Delivery £4.95 - We offer a local delivery service for customers living in the EX1 to EX15 postcode areas. Choose from ‘Same day’ (orders placed by 12pm), ‘Next day’ (orders placed by 2pm) or ‘Specified day’ delivery. (up to seven days in the future, Monday to Sunday).

Standard National Delivery £7.95 - Order before 2pm and receive your items the next day, between 8am and 8pm. You can also specify whether you’d like it delivered in the morning or on a different day (up to seven days in the future, Tuesday to Friday).

Saturday & Sunday Delivery £10.00 - You can also choose to have your items delivered on Saturday or Sunday.  

Fresh Greendale Produce - Meat and seafood will be bagged and ready to cook or freeze on delivery. All fresh meat and fish will be vacuum-packed and labelled with use-by dates and a suggested frozen shelf life. Packaging or labelling may change depending on preparation or delivery limitations. When the meat or fish has been packaged it is immediately placed in an insulated envelopes and surrounded with chilled gel-packs to keep it cool and in perfect condition.

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Greendale Farm Shop Sidmouth Road Nr. Farringdon Exeter EX5 2JU

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Mon-Sat 8am-8pm Sunday 9am-6pm

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