Brown Crab Meat (35%) (SHELLFISH), White Crab Meat (22%) (SHELLFISH), Lobster Meat (22%) (SHELLFISH), MILK, Dove Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Butter (MILK), Onion, White Wine, Garlic, Salt, Black Pepper, Parmesan (MILK, Salt, Microbial Rennet), Parsley.

Place in the centre of a preheated oven at 180 for 12 minutes, until piping hot. Take care when handling the shells as they can become extremely hot.

Please note that, because fish and shellfish naturally vary in size, we will always adhere to the pack weights given. At times, for example, one large whole fish will be enough to make up the weight, at other times it may be two or more smaller fish; so, although the number of fish supplied may change between orders, the weight received will always remain the same. Please be aware that a description of a fish as ‘boned’ means that, although the fishmongers will have removed the bones to the best of their ability, we cannot guarantee that any piece of fish will be entirely bone-free.